Ab workout during pregnancy
It has 3 functions. The spine flex is the movement of your body closer to your leg. There’s even a lateral extension. Spine rotation seems
Best pregnancy books for dads
When you’re a dad who holds his first child, you feel a great deal of stress. Love, surprise and delight. Why is the baby crying
Weird pregnancy cravings
Weird pregnancy cravings are quite common. Pickles and ice cream, anyone? While these cravings can seem random or strange, they’re actually your body’s way of
How soon after unprotected sex can I test for pregnancy?
If you had unprotected sex and are wondering if you might be pregnant, you can take a pregnancy test as early as three weeks after
Exercise ball pregnancy workout
If you’re pregnant and looking for a workout that is safe and effective, consider using an exercise ball. An exercise ball can help you stay
Leg workout for pregnancy
If you’re looking for a workout that will help keep your legs strong and toned during pregnancy, this leg workout is perfect for you. With